Structured and Unstructured Play Both Important for Kids’ Health

Structured and Unstructured Play Both Important for Kids’ Health

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Structured and Unstructured Play Both Important for Kids’ Health

By: BCI Burke Company, LLC
Posted: Aug 25, 2010

Children should be getting an hour of physical activity every day, health organizations agree. That needed 60 minutes does not need to be all in one sitting, however. The exercise can come in small increments throughout the day, and consist of free play, physical education and structured activity breaks. In their annual “Shape of the Nation” report on state physical education standards, the National Association for Sport and Physical Education (NASPE) pushes for more activity both in and out of PE class. Speaking of the benefits at recess time, they state, “Climbing a tree or navigating playground equipment such as monkey bars increases muscle strength by lifting and moving a child’s own body weight or working against resistance.”

The survey of physical education requirements and standards in all fifty states and the District of Columbia has been issued every year since 1987. Notably, this year’s results show that while 95% of parents support physical education all the way from Kindergarten through high school, only five states actually require that much. Recess time adds to the benefits of physical education class periods and is “an essential element of children’s physical and social development,” the study notes.

Playground equipment, however, can provide benefits for both physical education classes and unstructured play at recess. BCI Burke’s Intensity fitness play complex can be used in PE with our FREE Intensity Curriculum, which meets NASPE standards and is so fun that during free play time kids will keep on jumping, spinning and climbing on its exciting play events. We designed Intensity to help kids get the most out of their increasingly limited time for physical activity during the school day.

For information on BCI Burke playground equipment, or to get connected with a Burke Playground Consultant in your area, visit www.bciburke.com.

BCI Burke Company, LLC – About the Author:

BCI Burke Company manufactures the nation’s highest quality and most innovativeplaygrounds for schools, parks, day care centers and other institutions. With its industry leading Generations Warranty, Total Cost of Ownership Package, and reputationfor superior service, the family-owned business has grown since 1920 into a major force in the playground industry.

Source: http://www.articlesbase.com/childhood-education-articles/structured-and-unstructured-play-both-important-for-kids-health-3127239.html

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Article Tags:
childhood obesity, health, children, fitness, exercise, study, research, physical education, playground equipment, outdoor, park, school, recreation

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Orange County Senior Citizens Form Medical Marijuana Collective

LAGUNA WOODS, Calif. — It’s the last place you might expect to find hundreds of people smoking pot: But seniors living at the Laguna Woods Village retirement community — also known as “Leisure World” — have formed a non-profit, patient-run medical marijuana collective. Golf is a way of life at Laguna Woods Village, also known as “Leisure World.” But now many seniors there are trying out a different type of “green.” “I’m a very law-abiding citizen, believe it or not,” said Margo Bouer, a resident. Bouer, 74, is a retired psychiatric nurse with advanced multiple sclerosis. “This last year I realized I was choking on food more often,” said Bouer. “I was prepared to make a serious decision about ending my own life.” Bouer had severe nausea and was unable to sleep. She considered suicide, until a friend suggested medical marijuana. “I inhaled … blew it out, and I thought, ‘OK, am I high?’ I had no idea,” said Bouer. Bouer now grows her own marijuana. A friend helps her roll her marijuana cigarettes. “And then I read a book and processed it myself and dried it and crunched it up and smelled it, and it smelled very good,” said Bouer. For Bouer, it only takes about two puffs a night to ease the nausea and keep her feeling well enough to continue synchronized swimming with “The Aquadettes.” “I am grateful for the opportunity to tell the world there are good people out there who need marijuana,” said Bouer. Bouer is not part of the new medical marijuana collective at Leisure
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New Australian Made Mens and Womens Health Multivitamin: VitalVMH

New Australian Made Mens and Womens Health Multivitamin: VitalVMH

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Home Page > Health > Supplements & Vitamins > New Australian Made Mens and Womens Health Multivitamin: VitalVMH

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New Australian Made Mens and Womens Health Multivitamin: VitalVMH

By: Doug Crowther
Posted: Jun 23, 2010

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The Australian based supplements, natural healthcare and wellbeing company, Mineeda Vital, has recently released VitalVMH: a one per day multivitamin, multimineral and multiherbal formulation with natural extracts for mens and womens general health and wellbeing. Mineeda Vital is an innovative Australian company in the vitamins, supplements and natural health industry. Over the next 12 months, Mineeda Vital will launch a range of premium vitamin, mineral and herbal products for health engaged Australians and New Zealanders for online sale. Australians and New Zealanders may only purchase Mineeda Vital’s supplements, natural healthcare and wellbeing products online via Mineeda Vital’s website- www.mineeda.com.au.

Mineeda Vital is offering Australians and New Zealanders interested in natural healthcare, wellbeing, womens health and mens health its recently released multivitamin, VitalVMH. VitalVMH is a brand new multivitamin, multimineral and multiherbal product with five natural extracts in a one per day softgel multivitamin health product.

“We offer our natural health and wellbeing customers health and wellbeing products with a strong emphasis on natural ingredients, scientific formulations and convenience via online ordering with free delivery anywhere in Australia or New Zealand”, says Doug Crowther, Director of Mineeda Vital, Australia.

Complementary and natural healthcare company, Mineeda Vital, has formulated Australian made multivitamin product, VitalVMH. VitalVMH contains supplements and natural herbal extracts for Australians and New Zealanders concerned about mens health, womens health and wellbeing products formulated with the inclusion of natural herbal extracts.

Read more articles
Mineeda Vital Releases VitalVMH New Australian Made Mens Health and Womens Health Multivitamin
VitalVMH the Australian Made Softgel Multivitamin for Mens Health and Womens Health and Wellbeing
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Mineeda Vital’s VitalVMH: Australian Made Mens Health and Womens Health Softgel Multivitamin

“VitalVMH is a multivitamin health supplement with natural extracts and other active ingredients for everyday health and wellbeing”, says Doug.
“Health conscious Australian and New Zealand men and women want natural health and wellbeing products with as much vitamin, mineral, supplement and natural herbal extracts as possible. We pack VitalVMH softgel capsules with vitamin, mineral and natural herb extracts we believe deliver value for money to Australian and New Zealand online purchasers of health, wellbeing, natural health, mens health and womens health products”, says Doug.

“We provide Australian and New Zealand natural health and wellbeing customers concerned about mens health or womens health and wellbeing with a convenient commitment-free subscription service. Thus, health and wellbeing conscious Australian and New Zealand men and women have many options to change their VitalVMH multivitamin subscriptions”, says Doug.

Mineeda Vital’s VitalVMH health and wellbeing multivitamin contains vitamins, minerals, antioxidants, and natural health extracts. The product is available online in Australia and New Zealand for mens health and womens health. VitalVMH contains natural product extracts of pomegranate, bilberry, gotu kola and Japanese knotweed in addition to antioxidant-rich natural green tea extract.

“Mens health and womens health and wellbeing conscious Australians and New Zealanders want multivitamins with antioxidants and natural herbal ingredients in them. VitalVMH is a scientifically formulated product with natural herbal extracts for general wellbeing, mens health and womens health”, says Doug.

“We placed a lot of emphasis on natural herbals and natural health ingredients when developing VitalVMH for mens and womens health and wellbeing. The idea was to provide a mens health and womens health and wellbeing multivitamin which contained all the major vitamins as well as significant amounts of minerals and other supplements in addition to a natural health herbal tonic”, says Doug.

“One thing all consumers should be aware of: complementary healthcare and natural health products are intended as additions to a balanced diet and exercise regime. Dietary supplements do not replace a balanced diet. Consumers must always read the label, check all indications, warnings and dosages. Finally, only use the product as directed. Mineeda Vital promotes our products as an addition to good diet and exercise- no complementary healthcare or natural product can replace these for mens health or womens health”, says Doug.

Doug Crowther – About the Author:

<a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/2708591']);” href=”http://www.mineeda.com.au”>Mineeda Vital</a> is an innovative Australian company in the vitamins, supplements and natural health industry. For more info about <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link/2708591']);” href=”http://www.mineeda.com.au/VitalVMHMultiVitamin/tabid/123/Default.aspx”>VitalVMH</a> see www.mineeda.com.au

Source: http://www.articlesbase.com/supplements-and-vitamins-articles/new-australian-made-mens-and-womens-health-multivitamin-vitalvmh-2708591.html

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Week of April 25, 2011

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Federal

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Citizen Action of New York is pushing for a health insurance exchange that is exactly opposite of the market-based model advocated earlier this month by the Manhattan Institute. The consumer group said in a statement last week that some of the recommendations of the pro-business Manhattan Institute “would undermine the rights of consumers.” Citizen Action’s research and education affiliate, Public Policy and Education Fund of New York, recommends one statewide exchange that functions as an independent authority and coordinates its enforcement efforts with the state Insurance Department and the attorney general. Citizen Action also wants heavy consumer representation on the governing board and a significant increase in penalties for violations of the new federal law.

TEXAS: The House passed a bill that would allow the state to enter into a health care “compact” with like-minded states. The bill, passed on a party line 102-46 vote, is a grab for some of the control over health care currently held by the federal government. Lawmakers in several other states are considering similar initiatives. The bill would require at least one state partner and approval from Congress before it could go into effect. Proponents say the bill would help Texas stretch its health dollars further and better deal with spiraling costs. Critics say it would remove a key federal safety net and cut back on already strapped programs for the the poor and elderly. The legislation faces a final procedural vote before moving to the Senate.

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Video Rating: 4 / 5

Emergency in Darfur Part 1 – Crisis

YOU CAN HELP – VISIT imcworldwide.org Darfur, Sudan is being called the worst humanitarian crisis in the world today. Tens of thousands of people have died. Two million more have been forced to flee their homes and livelihoods. For these innocent civilians, living on the edge of survival, their only hope is the dwindling number of humanitarian organizations willing to risk the dangers on the ground in Darfur to provide relief. International Medical Corps was one of the first relief organizations to arrive on the scene in Darfur, and remains there to this day. Established in 1984 by volunteer doctors and nurses, IMC provides help in more than 25 countries and regions worldwide that have been ravaged by war and disaster. IMC’s network of some 5000 doctors, nurses and other health care professionals makes it one of the fastest, most effective emergency response agencies in the world. In Darfur, IMC has been providing critical emergency medical services to a target population of about 300000. This includes operating seven primary health care centers and two mobile clinics aimed at improving access to health care, nutritional assistance, and clean water and sanitation. These facilities provide family medicine; pre-natal, maternal, and child health care; immunizations; referrals and transportation for secondary care; and health and hygiene education. IMC also has rehabilitated local health care facilities, providing medicines, supplies and health care training to local
Video Rating: 4 / 5

Since 2001 all Indian primary schools have provided pupils with a free midday meal. Seven years on truancy rates have been slashed, and child health is soaring. Western governments are taking note. “Compared to ours, today’s generation is better off,” explains a cook at one school we visited. Vijay Bhaskar agrees, he is the food administrator in Karnataka, and reveals, “the number of children out of school has reduced from 1 million to 70000.” The scheme has also seen off the junk food industry, as Bhaskar comments, “any person who has seen children eating a hot meal knows that no cookie can substitute.” April 2008 Produced by SBS Dateline Distributed by Journeyman Pictures