Do Retinol Skin Care Products Work?

If you are beginning to experience fine lines around your eyes or wrinkles in your face you may have considered using a retinol skin care product but have some questions about their use and effectiveness. Do they really reduce lines and wrinkles? Is the effect permanent? Are there any side effects? We’ll try to answer some of your questions here.

Do Retinol Skin Care Products Work?

There are two types of product that contain vitamin A derivatives, prescription only products and over the counter (OTC) products. Prescription only preparations contain tretinoin which has been shown to be very effective at smoothing out the skin and reducing fine lines and wrinkles. Some examples of these preparations include Retin-A and Renova. OTC products contain a milder form of vitamin A called retinol which, although not as effective as tretinoin has also been shown to reduce fine lines and wrinkles.

Although less effective than tretinoin there are now many studies to show that it is effective on lines and wrinkles and in helping to give a healthy looking skin with a good color and tone. One study by Sewon Kang, MD of the University of Michigan studied the effect of retinol skin care products on thirty six elderly subjects who were in their eighties and healthy. For six months they applied a retinol containing lotion to the skin on their arms. At the end of the study skin biopsies were taken and compared to biopsies taken before the test. The biopsies showed that fine lines and wrinkles were significantly reduced. After the trial some members reported that the skin slowly returned to the pre-trial state over the next six months so the effect is not permanent but is very long lasting.

How do Retinol Skin Care Products Work?

Young healthy skin is supported by a lower layer of elastin and collagen. As we age these are damaged by the sun and other environmental pollutants. This results in the skin losing elasticity and develops lines and wrinkles. Retinol is a small molecule that is able to penetrate the skin and reach the elastin and collagen below where it can repair any damage. With collagen and elastin in better condition the skin regains its elasticity and becomes smoother and looks healthier with lines and wrinkles disappearing.

Are There Any Side Effects from Using a Retinol Skin Care Products?

In general these products are very safe and the most you may experience is a slight redding or itching of the skin. This is perfectly normal when you first use a retinol product and will subside in a day or two. You should also be aware that retinol skin care products can increase the skin’s sensitivity to the sun so always use a sun screen after applying them (always a good idea in any case!)

How Should You Use Retinol Skin Care Products

It is best to use retinol containing products in the evening or before retiring for the night. Use between cleansing and moisturising for the best effect. If you do use them in the daytime use a good sun screen.

Some Precautions When Using Retinol Skin Care Products

Do not over use these products especially the prescription preparations as they can cause irritation and burning if used in excess.

Avoid using at the same time as alpha hydroxy acids or benzoyl peroxide which may prevent the retinol from being effective.

Other Uses of Retinol Skin Care Products

Preparations containing retinol and tretinoin have been shown to be effective for chronic cystic acnes as they have an exfoliating effect and can also unblock pores.

Conclusion

Retinol skin care products are effective at smoothing out the skin, restoring a youthful appearance and reducing the number and depth of fine lines and wrinkles.

Related Elderly Care Products Articles

How Strong Faith Builds Strong Health

Why Believes Matter

Physical-, Mental-, Emotional-, Spiritual-, Social- and Intellectual Health are the 6 modules that are deeply intertwined with a profound effect on one another, but together amount to “Whole Health”, commonly referred to as Holistic Health. These constituents are constantly vying for dominance in our Wholeness and account for our volatility as Human beings. However, in conversational parlance about Health, we tacitly limit understanding of Health to mean Physical Health only, because none but Physical Health is measured and expressed by scientific consensus. Nevertheless Physical Health is nothing more than a fractional aspect of the Well-being; therefore the “Physical Health-check” is unable to determine the Health of a person, rather, it measures Illness. It can only detect symptoms and quantify the deviations from what is considered a normal physical state.

But symptoms of Illness are commonly just the final exposition of a past traumatic event that caused a disturbance in the body’s energy field. Such a traumatic event immediately impacts the other 5 elements of Health, long before it becomes measurable at the physical level. This is an important observation in the realm of Preventive-care, or Sustainable Health-care, because forestalling Illness means detection at the level of a disrupted equilibrium between the 5-non physical elements, long before symptoms show up at the physical level. Consequently, what is commercially called “Preventive-care” is not preemptive care, as it is limited to analyzing Physical Health and therefore should be more aptly termed “early Symptoms detection”. In order to anticipate disease and keep the Individual healthy, we need to extend our Health Analysis to all its 6 elements: Physical Health; Mental Health, Emotional Health, Spiritual Health, Social Health, Intellectual Health

While there is unequivocal consensus that Spiritual Health plays a major role in our Lives and Well-being, the consensus abruptly ends at the perpetual question of: what is Spiritual Health, how do we define Spirituality?

Spiritual Health – the futile search of a Definition

Searching the literature doesn’t reveal anything close to a universally acceptable definition, it is rather interesting to note that otherwise reputable institutions seem to flee from the issue. So it is not surprising that the awkward WHO definition of Mental Health:

“a being of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”.

Note thatSpiritual Health is conspicuously absent; it was probably sacrificed on the altar of political correctness, after endless debates among nations, that the WHO entertained in 1979. The first WHO document to mention Spiritual Health is buried deep in the WHO-Africa web site as a paper from 2003 entitled: “The Bangkok Charter of Health Promotion in a Globalized World”, which states:

The United Nations recognizes that the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without discrimination. Health promotion is based on this critical human right and offers a positive and inclusive concept of health as a determinant of the quality of life and encompassing mental and spiritual well-being.

(Emphasis mine). However, there is no definition of spiritual offered. As if it evidently a charged issue, it is conveniently dodged by the bureaucrats. At the World Summit for Social Development, held in March 1995 in Copenhagen, Governments reached a new consensus on the need to put people at the center of development: governments of all European nations signed the Copenhagen Declaration on Social Development committing themselves to addressing the “spiritual” needs of their populations. Yet, with the exception of end-of-life intervention, this dimension is almost totally absent from discussions of public health and health promotion in Europe, whether it be in the discourse of public health professionals or policy-makers. Why is there so much dancing about the issue? asks the author of an article in the European Journal of Public Health (Vol..15 Issue 5 Pp 457). The answer:

‘Spiritual’ was, for a long time, considered indissociable from ‘religious’ and our lay society prefers to steer as far as possible away from discussions on religion, for fear of igniting latent conflicts or encroaching on a taboo subject. The archaic and sectarian attitude of some followers of religions and in particular some religious leaders no doubt play an important role in this state of affairs. There is also the practical difficulty of identifying, defining and measuring dimensions of ‘spiritual’ health.

Some scientists assert that “spirituality” can’t be defined:

“What might this spiritual dimension of health be? In spite of the various references to spiritual health over the past decades, one is at a loss to find an acceptable theoretical or working definition of what it might entail.” (American Journal of Health Promotion, 1995,9, Pp 371-8).

Non-Governmental Organizations however are in good company in stifling the issue of defining Spiritual Health. Remarkably, a scan of Christian Ministry web sites that promise a definition, duck the real issue by wordy circumvention of the word “God”, resorting to euphemisms like energy, spiritual forces, emotional balance, etc. instead. It transpires from all the gingerly approaches to define spirituality, that this is clearly the most controversial definition within the 6 elements of Health.

Religion versus Faith

A lot of this cowardice may be due to the all too common mix-up of Faith and Religion. While everyone has a Belief, many are quick to say “I’m not religious”. Being religious has a stigma, no matter what the religion is. It is associated with a Dogma and religious people may impose their dogmatic doctrine upon us whenever they find an opportunity. Hence, in a subconscious attempt to self-protect the inner balanced state, many consider it wise to avoid the topic of religion altogether in any conversation so to not get into an argument. However, our Creator did neither create nor mandate religion; therefore we can be Believers without being religious. Any person can believe in the existence of God and God’s law without joining any church or religious group; God’s promise of salvation doesn’t go to Churches, but to those who believe in Him. The Divine Moral and Ethics laws in Scripture are delivered to all of us; in fact, the God of Abraham is the God of the Jews, Muslims and Christians alike. That explains why fundamentally the same laws of conduct apply in virtually all cultures and societies around the world. It also explains certain innate behaviors of mankind, such as our feeling of shame to be seen with no clothes on.

Every religion is characterized by its proprietary Doctrine which it more or less vigorously defends for the sake of self-preservation and expansion. It is such activism that is perceived as offensive by members of other denominations and non-believers. Some religions go ways beyond defending their doctrine; they are vigorously pursuing anyone who is not a member of their group. They are claiming – against Scriptural evidence – to act by the Will of God in faulting anyone who has not submitted to their dogma; and they are using every situation to indoctrinate them, convinced that they hold the only Truth and Salvation. It’s this missionary zeal that stigmatizes religion and distorts the Image of the Creator. Sadly, this constant intimidation has turned many people away from seeking their inner peace in God, thus giving up Faith while they fear the demands for restraints that are imposed on them – not by Scripture, but by religious dogma. As an example, God never demanded abstinence from Alcohol – as many religions teach – he merely told us, not to get drunk. It is these unreasonable manmade impositions that drive people to seek their spirituality in Occult, Mysticism, Humanism and Atheism, Buddhism and esoteric gods. But it is not God that is intimidating; it is the religions that are teaching distorted scripture to better control people for their own purpose.

It seems blatantly obvious that Spiritual Health cannot thrive in an environment of intimidation. If people feel bullied by religion and falsely believe it is God’s will that way – with Nothing Higher to turn to – their Spiritual Health takes an immense Hit. Once they have lost their core Belief, their certainty of Belonging and Purpose yields to the sense of emptiness and their life becomes meaningless. Naturally, this awareness impacts Emotional Health and Mental Health and, inevitably such structural disturbance of a person’s equilibrium, will result in symptoms of Physical Illness.

This is the classic illustration that symptom-fixing can’t get the person’s Health back, other symptoms will show up as long as the Spiritual-Emotional-Mental Trauma remains unattended. At the spiritual level it doesn’t matter what “the Facts” are, the only thing that matters is the person’s perception. Unlike in Physical Health-care, there are no sample analyzers that churn out numbers that compare against a benchmark. Analyzing Spiritual Health is not possible without cooperation and trust of the “patient”, and then there is no Healthy or Unhealthy verdict in Spiritual Health-care. Nevertheless, it is well known that spiritual chaos is the trigger for many degenerative diseases.

The concept of Spiritual Health, as a major and integrated driver of Total- or Holistic Health, has not even been adequately defined, let alone researched, grounded in theory, or integrated into the health education curriculum; Spiritual Health is also the least commercially contested and exploited of the 6 elements that comprise Health. Spiritual Health may be a core element that governs all of our thoughts and actions and thus influences our Emotional and Mental Health and how we interact with others, the Social and Intellectual Health. A disturbance of any of these modules will ultimately show up as a Physical symptom, and that fact may indeed reveal why pharmaceutical drugs cannot restore Health, just temporarily relieve symptoms.

More Health Definition Articles

Men’s Health Part 2

Health professionals need to talk to men about their problems in the sort of language they use and should move primary care into the workplace to make it easier for men to access health services, a debate held by the Mens Health Forum heard. Men currently use healthcare services far less effectively than women, and a recent Cancer Research UK survey found that men are almost 40% more likely than women to die from cancer (info.cancerresearchuk.org
Video Rating: 5 / 5

Google and Microsoft Battle Over Your Health

Online patient medical records are taking off after Google recently released ‘Google Health’ and Microsoft a few months earlier released ‘HealthVault’

Online medical records will allow patients to access their complete medical records (have you ever wondered whats in your paper file, now youll know) wherever they go. With most people moving many times in a life time and seeing many different doctors this will lead to more informed and better healthcare decision making as their complete records follow them wherever they go.

Normally when people move they usually just start a new file with their new doctor, leaving their medical history behind. When they also see different specialists these doctors will likely not see the patients complete medical history and just base decisions on the current diagnosis, including emergency situations. Now these doctors will have a lifetime of medical history at their fingertips instantly.

This also cuts down on a great deal of administration expenses and delays which may be reflected in lower healthcare insurance premiums if implemented.

The technology has been available for years to make this a reality for everyone, it will improve patient healthcare decisions and cut down on administration expenses. So why havent we put everyones medical history online previously?

For starters, current healthcare records are primarily on massive amounts of paper, about 14% is currently stored on a computer in the USA. Transferring the mountains of medical records to a digital format is no small task and could induce more than a few cases of carpal tunnel syndrome typing all that data in. Most other industrialized countries have 50-90% of their records currently stored on a computer.

So why has the USA been so slow to put medical records on a computer?

In the USA hospitals are really businesss, and they dont want to share information with their competition. Why should they help a patient/customer go see another doctor at another hospital? So they will drag their feet as long as possible.

Despite this Google and Microsoft are convincing organization and many people to volunteer and join their programs. These eager volunteers may be in for a bit of a surprise down the road.

Medical record privacy laws were written 12 years ago and addressed doctors, pharmacists and patients (HIPAA: Health Insurance Portability and Accountability Act). There are no references to anything that may cover Google and Microsoft. In other words you will need to trust these large multibillion dollar corporations to look out for your best interests. Most of you are probably having a good chuckle after that last sentence.

Why should you care if Google or Microsoft sells or grants access to your medical records to the highest bidders?

Those bidders will be insurance companies and it would be pure gold to them. They could raise premiums or even deny you health insurance based on the slightest medical problems you have, and if you have a suspicious gene it gets worse. Now you can adversely affect your children and relatives seeking medical insurance as they may be deemed carriers of this questionable genetic trait because of their relation to you.

Then employers will be bidding on those precious records. Perhaps they will conclude you are likely going to cost them a lot of medical expenses, therefore you can forget about a promotion or if you are applying for a job youre out of luck.

These online medical records have the potential for great benefits but until legislation to protect patients catches up with the technology those early volunteers signing up are in for a big surprise down the road, after all, Google and Microsoft are interested in the health of their bottom line, not your medical health.

Google Tech Talks July 25, 2008 ABSTRACT Faculty Summit 2008 – Day 2 Google Health – Jerry Lin Google Health launched May 19, and has encountered a number of challenges in terms of both user interaction and data interoperability. After a brief overview, challenges on both fronts will be discussed.
Video Rating: 3 / 5

home health care,elderly care,physical therapy,Sherman,Denison,Anna,TX

Get the medical care you need in the comfort of your own home with Texoma Home Health. A Registered Nurse visits your home with your doctor’s orders to assess the care you need and develops a customized plan for you. RNs, LVNs, physical therapists, home health aides or others come to you as needed to help you recuperate from surgery or manage chronic diseases. Maintain your indepedence at home. Medicare pays 100% for qualified patients. www.texomahomehealth.com
Video Rating: 0 / 5

www.bayada.com National Medical Report, a television program hosted by Hugh Downs, highlights home health care in this episode and features interviews with clients, caregivers, and Bayada Nurses Home Care Specialists.

A Womens Health tips in urdu

Womens health issues are specific to a womans biology and social circumstances.

Womens health issues, many different health problems and life threatening conditions affect women, throughout life – as children, in middle adulthood and as seniors.

There are so many reasons for women to improve their health. Preventing conditions such as osteoporosis, skin cancer, heart disease and stroke are just a few that affect millions and millions of women world-wide.

A woman’s risk of death from heart disease, usually due to a poor lifestyle, increases by approximately 400% after menopause. The rate of stroke also increases dramatically at this time in life.

You need to know how food, nutrition and fitness affect various womens health issues both in the short and long term. You also need to know how a specific disease or illness will affect certain womens health issues and how to prevent and treat different diseases.

If careful attention is not given to diet, specific nutrients and exercise, this will lead to many serious womens health issues.

Millions of women around the world can expect to live much longer than their grandmothers and great-grandmothers because of the advances in womens health issues.

On the average women can also expect to live longer than men.

This is because women today, like you, are more likely to take the information provided on many womens health concerns and use it to improve general health and prevent a lot of womens health issues from starting in the first place.

You are also much more likely to try and live a better and more health conscious lifestyle and visit a doctor more often.

The main problem for women wanting to improve their health is not knowing exactly what to do for quick and dramatic health improvements as it pertains to particular womens health concerns.

Here you will learn about the many different womens health concerns that you should be concerned about.

While there are just a couple of womens health concerns covered on this page, there are hundreds more womens health concerns that are available from the home page.

If you can’t find the information on womens health concerns you are looking for on specific from this page then use the link at the bottom to go to the womens health & fitness home page for hundreds more womens health.

Health and Beauty

Beauty Tips in Urdu

Easy income way

senior volunteer / LIFE elder care / senior services

Our Mission (lifeeldercare.org) To provide direct service programs on behalf of frail, homebound seniors living in Fremont, Newark and Union City that promote healthy lifestyle choices, support daily well-being and enable independent living for as long as safely possible.

AccentCare Inc – Jan 11, 2010 www.accentcare.com

Health and Medical School Questions

Dear All — I’m a first year medical student in Boston. Every day, I’m learning important topics on medicine and health. But too often, the things I’m learning about never reach the public. I wanted to try an experiment — sharing what I am learning on youtube, with the sole purpose of trying to get more important health information to you all. Unlike some of the other health videos out there, mine are not about promoting a book, a diet, a pill, an agenda. I hope to explore your questions on health and medicine with you — please, please, (please!) e-mail me any questions and I will try my best to answer them by asking my professors and/or by citing credibles sources (JAMA, New England Journal of Medicine, etc…) my blog is: www.bostonmedicalstudent.wordpress.com e-mail: unitedstatesmedicalstudent@gmail.com I hope this experiment works — and if it fails, I hope someone sees these videos, says, “hmmm, these are bad videos, but I love the idea,” and decides to go for it. Thank you for your time! ______ PS I wanted to point out something important: I’m just a medical student, so my posts are hopefully conversation starters, but only conversation starters not medical advice. If my posts intrigue you, please read more about the topic and discuss about it with your doctor. I’d be happy to send you the information in the journal articles I talk about. Also, the opinions expressed in this post are not necessarily those of Harvard Medical School, its affiliated institutions

I’ve finally completed the videos I wanted to make on the most important and unknown topics – with a few filler videos thrown in. In the future I hope to make a few positive changes to the channel. I also hope to go into more detail on many topics and cover some relatively unknown subjects which aren’t as pressing as the first 40 or so videos. So… check out the previous videos if you have a chance or you can get everything in a more structured format in my book “The Real Story of Money, Health, and Religion” available for .25 at www.lulu.com Thanks for watching so far and putting up with my monotone voice, poor presentation, etc. I’ll try to do a little better in future videos. keywords: money health religion consciousness economic collapse peak oil hyperinflation diet zeitgeist food media lies ethics wake
Video Rating: 4 / 5

Retinol Skin Care Products For a Youthful Skin

For those of us with skin that is no longer youthful retinol skin care products products may help to decrease the number and depth of lines and wrinkles and to help prevent dryness by increasing the level of natural oils in the skin. Retinol skin care products have also been found to benefit those who suffer from chronic cystic acne by improving the appearance of the skin. Retinol is a milder form of vitamin A than is found in prescription only products and may be more suitable for those who have sensitive skin.

For those people who have tried a glycolic acid or chemical peel and experienced red, scaly, flaky or very dry skin a daily application of a retinol skin care product may be more suitable.

Studies of the Effects of Retinol Skin Care Products

The beneficial effects of retinol containing products have been shown in a number of scientific studies. Recently Sewon Kang, MD of the University of Michigan published a study on the effects of retinol skin care products on the skin of thirty six healthy elderly people. After an initial skin biopsy they applied a retinol containing lotion to the skin on their upper arms daily for six months. A final skin biopsy was then taken and compared with the initial one. The test showed that there was significant improvement in the appearance of wrinkles and fine lines.

The effect was not permanent however as a slow return to the former ‘wrinkly’ condition was noticed by eleven of the participants after six months without using the preparation. The effect was fairly long lasting and does indicate that using a retinol skin care product regularly can have a significant effect on the number and depth of lines and wrinkles.

What Type of Products Are Available?

There are a variety of skin care products containing retinol available. It is recommended that you do not use more than one type at any time as this could increase the possibility of experiences side effect.

Skin Care Serums
Serums should be used if your skin needs a more effective treatment than lotions or creams provide. They are designed to penetrate deeply and should be used once a day before bed. They are best used for sun damaged or skin that is prematurely aging.

Skin Care Lotions
Lotions containing retinol are effective as moisturisers and will help to rehydrate dry skin. Use after washing the hands or showering. Carry a small bottle with you in your purse to use whenever your hands feel dry.

Retinol Skin Care Creams
Creams containing retinol rehydrate the skin and improve the appearance of fine lines especially around the eyes. Apply daily before going to bed.

Skin Care Eye Masks
Eye masks containing retinol are very useful for treating fine lines around the eyes. Used regularly they will greatly improve the appearance around the eyes and help them to sparkle.

Acne Treatments
Retinol containing acne treatments are excellent at preventing outbreaks and will also help to improve skin scarred by acne. Retinol is often used in combination treatments which also contain an anti-bacterial agent and a pore cleanser.

Other Uses of Retinol Skin care Products

Acne Treatment
Retinol containing products are useful in the treatment of acne as they are very good exfoliating agents and are effective in unclogging pores.

Dry Skin
Retinol skin care products are good moisturisers so they are excellent for the treatment of very dry skin.

Side Effects of Using Retinol Skin Care Products

Retinol is a mild form of vitamin A and is not as harsh as the derivatives found in prescription only products so side effects should be few. You may experience some redness or mild irritation when you first use these products but it should disappear in a day or two. This is expected and should not be a reason to stop using the product. Retinol is also known to increase sensitivity to the sun so it is best used at night before bed.

Conclusion

Retinol skin care products are very useful in the prevention and treatment of fine lines and wrinkles in aging skin and are also effective in the treatment of acne. The anti-wrinkle is not instant but you should see some improvement after about four weeks of daily use. After twelve weeks a significant reduction of lines and wrinkles is usually experienced.

Our Walk-in bathtubs enable the elderly, and those with mobility handicaps to safely enter and exit the bathtub without having to step over a 14″-17″ rim as is the case in a standard bathtub. Independent Home Walk in tubs also allow the elderly and disabled to safely take a bath without the assistance of another person. With over 10 years of experience focused exclusively on Walk-in Bathtubs, Independent Home is a leading manufacturer in this explosive market. We provide a deep knowledge base, a terrific product selection and the best partner support in the industry. As the need for a walk in tub continues to grow, we will maintain our position by helping to shape the future of walk in tubs. Our research and development team is at the forefront of this market and are passionate about maintaining our best-of-breed walk-in bathtubs. Our walkin bathtubs are manufactured with the highest quality materials and craftsmanship, and we stand behind them with our warranty. Unlike most walk-in bathtub companies, here at Independent Home we have our walk in tubs on display throughout the country. Our local distributors are knowledgeable, non- aggressive and will assist you every step of the way. We have local distributors across the country to assist you from Pennsylvania, Maryland, North Carolina and New York to California, Texas, and Arizona. We are proud of our products and want you to take full advantage of seeing a walk-in bath you make this important decision. We are very
Video Rating: 5 / 5

Full Exercise Lesson for Fitness and Flexibility – Lose Weight and Stay Healthy!

Visit www.clearlifenet.com for the best videos, natural health advice, exclusive health articles and offers!

selfinjurysupport@hotmail.com Please send in your submissions, I am looking for (but am not limited to): – Personal stories about your struggles with self-injury, mental illness, eating disorders, anxiety (etc) – Poetry about mental illness – artwork inspired by mental illness – songs about mental illness – Videos about mental illness – Articles written by YOU about mental health related issues – Your favorite articles about mental health – Your favorite websites about mental health – Frequently asked questions about ANY mental health topic – Questions, comments, concerns (etc)! *PLEASE NOTE: I am very aware of other sites online and do not take kindly to people stealing ideas or not supporting each other and being competitive. Everyone has a right to their own projects, but I have been working on mine for ages – so I don’t want to participate in any other websites or projects at this time, and hope others will understand this. Thank you very much everyone :) xoxox
Video Rating: 4 / 5